I’ve always believed that helping people heal their relationship with food takes more than just credentials-it takes presence, curiosity, and a whole lot of compassion. My work is rooted in a trauma-informed, weight-inclusive, and person-centered approach, which means I don’t believe in one-size-fits-all solutions-because people aren’t one-size-fits-all.

I work with individuals across a wide range of experiences and diagnoses, including anorexia, bulimia, binge eating disorder, ARFID, OSFED, and those who may not have a formal diagnosis but still feel stuck in patterns of disordered eating or chronic dieting. You don’t need a specific label to deserve support-if your relationship with food feels overwhelming, distressing, or all-consuming, you’re in the right place.

I received my degree in Nutrition and Foods with a concentration in Dietetics and a minor in General Business from Appalachian State University. I went on to complete a dietetic internship and received my Registered Dietitian credential. My experience spans clinical, outpatient, and private practice settings. I also have experience working at Higher Levels of Care, this has allowed me to have a deep understanding of the unique challenges and needs when transitioning to outpatient care.

My practice is grounded in values of autonomy, humor, consent, and trust-and I work hard to create a space where your full self is welcome, not just the parts that feel polished.